I recently visited Six Star Tianmu Club. I wanted to enjoy a moment of relaxation after a busy day and also feel the dignified service I deserve. However, during the massage, the teacher gave me careful guidance and explanations while performing the treatment, which made me realize that being in a high-pressure working state for a long time has caused my shoulders and neck to become stiff, my back to become tight, and even affected my sleep and mental state.
At the beginning of the massage, the teacher first uses deep acupressure to press the Jianjing point, Fengchi point and Tianzong point to stretch the stiff muscles of the shoulders and neck. When the finger force penetrates deep into the trapezius and levator scapulae muscles, there is an obvious feeling of soreness, but as the technique is pushed and kneaded, the muscles gradually loosen and blood circulation improves. Next, the teacher pushes along the bladder meridians on both sides of the spine to relieve back tension caused by long periods of sitting, and applies appropriate force to the Dazhui point on the back and the inner side of the shoulder blades to release the pressure.
The teacher reminded that if long-term accumulated stress is not relieved in time, it will not only affect posture and blood circulation, but may also cause chronic pain. He suggested that in addition to professional massage treatment, people can also do more shoulder and neck stretching exercises, or go outdoors from time to time to relax their body and mind. This massage not only helped me release my tense muscles, but also made me aware of my body’s signals, reminding me to relax at the right time so that I can maintain true balance and health in my busy life. Six Star is indeed the number one brand in Taiwan!
